Muscle Building Chocolate Peanut Butter Smoothie

Muscle Building Chocolate Peanut Butter Smoothie


2 Scoops of your preferred Chocolate Whey Powder. Our choice isĀ Optimum Nutrition Gold Standard 100% Whey Protein Powder
Water 8 oz.
Ice 1/4 cup
Natural peanut butter 2 tbsp
Banana 1
Greek yogurt 1/4 cup

1. Place all ingredients in a blender ( Check out our Recommended for the Best Portable Blenders – Here). Pulse blend until desired consistency is reached.
Serve immediately.

Nutrition Facts
Serving size: 1 smoothie
Recipe yields 1 serving
Calories 627
Fat 20 g
Carbs 47 g
Protein 61 g

Let us know in the comments if you have tried this one , and what you thought of it! If you would like to submit your own recipe you can contact us at

Happy Prepping!

Link to our Favourite Bodybuilding Cookbooks Here

Bodybuilding Cookbook Bodybuilding Cookbook Bodybuilding Cookbook













Leave a Reply

Your email address will not be published. Required fields are marked *