Tagged: high protein meal prep

Muscle Building Chicken Piccata

Every gym go-er and fitness enthusiast  knows that chicken is high up on the bodybuilding food list. Skinless, boneless chicken breast is a bodybuilding staple, low fat and high in protein, you can do anything...

Lean Beef Spinach Meatballs

Here is another solid recipe we have tried from Bodybuilding.com Ingredients FOR MEATBALLS: 6 oz lean ground beef 1/2 cup shredded raw spinach 1/4 cup diced red onion 1 tbsp minced garlic 1/2 tbsp...

Cookies & Cream Protein Bars

High Protein Bar Recipe Whether you buy pre packaged protein bars or make homemade protein bars at home, they just make getting extra protein a little easier. It’s no big deal to tuck away...